#digital-eye-strain
5 episodes
#866: Screen Science: Why Your Blue Light Filter is Failing You
Is your 24/7 blue light filter doing more harm than good? Explore the biology of screen strain and why "Dark Mode" isn't always the healthiest choice.
#828: Light Discipline: Pro Lighting for Triple Monitor Desks
How do you light a massive triple-monitor desk in a tiny apartment without waking the baby? We dive into the physics of pro "light discipline."
#587: The Command Center: Mastering Triple Monitor Ergonomics
Upgrade your workspace from "desk sag" to NASA-level precision with the science of gas-spring monitor arms and ergonomic alignment.
#386: Beyond Blue Light: The Real Science of Display Eye Strain
Is blue light the real enemy? Herman and Corn dive into the physics of eye strain, PWM flicker, and the dream of the e-ink desktop monitor.
#297: Blue Light: Eye Strain Myths and the Science of Sleep
Are blue light glasses a scam? Herman and Corn debunk eye strain myths and explore the real science of circadian rhythms and digital sunsets.