Health & Wellness
Medical topics, mental health, and wellbeing
340 episodes · Page 2 of 15
#3757: Why 7 Meds Is Safer Than You Think
Seven meds for seven conditions isn't a burden—it's appropriate care. Here's why the "bucket" metaphor is wrong.
#3756: The Late-Phase Asthma Trap: How to Actually Escalate
Why you feel fine after smoke exposure, then crash hours later — and a practical 4-phase plan to stay safe.
#3754: How to Stay Alert Without Burning Out
Practical strategies for maintaining situational awareness during a volatile security crisis without sacrificing your sanity.
#3753: How to Safely Recover from Hypothermia
The safe way to warm up after getting dangerously cold — and why a hot shower can actually kill you.
#3734: How Drowning Really Works (It's Not What Movies Show)
Drowning is silent, fast, and the rescuer's instinct can be deadly. Learn the modern sequence that saves lives.
#3733: What Number Do You Call When It's Not an Emergency?
CAHOOTS, STAR, and the fragmented landscape of mobile crisis teams that fill the gap between 911 and doing nothing.
#3732: Emergent Coordination: How Bystanders Self-Organize in Crises
What happens when too many helpers show up? The surprising science of how strangers divide tasks in an emergency.
#3731: How to Spot Life-Threatening Intoxication
The signs of dangerous CNS depression most people miss — and what to do before help arrives.
#3727: What to Do When Someone Is Down in the Street
A step-by-step guide on what to do if you find an unresponsive person in public — and why "he's always like that" doesn't change the protocol.
#3726: Notes That Tap You on the Shoulder
Moving with ADHD? Here are three tools that merge tasks and notes into one system.
#3723: 80,000 People in Solitary: What It Does to the Brain
What happens inside a concrete box for 23 hours a day? The science of solitary, from SHU syndrome to post-isolation trauma.
#3722: Mapping Humanity's Biggest Unmet Need
Beyond Maslow's pyramid: what do humans actually need to flourish, and where is the global gap widest right now?
#3719: The 39-Millisecond Judgment: Resting Face Explained
Why a still photo can make anyone look hostile, and what sloths teach us about facial misreading.
#3716: The Linguistic Netherland: When No Language Is Native
What happens when your native language fades but you never fully master a new one? Linguists call it "semi-speaker" status.
#3712: Can You Train Your Nose to Ignore a Scent You Hate?
How your nose physically stops noticing constant odors—and what to do when it won't.
#3707: Are Humans Naturally Monogamous? The Science and Legal Hypocrisy
Biological evidence suggests humans aren't strictly monogamous—and the law treats polygamy and polyamory very differently.
#3706: Is Hookup Culture Real? What the Data Actually Says
Median partner counts haven't budged in decades. So why are STD rates soaring and religious norms crumbling?
#3705: What Your Sexual Fantasies Actually Mean
The data on common fantasies is genuinely surprising — and reveals how fantasy functions as an amplifier, not a substitute.
#3703: Group Sex Through History: Orgies, Rituals, and Taboos
Group sex isn't a modern invention. From Sumerian temple rites to Roman Bacchanalia, it's been part of human culture for millennia.
#3702: The Silent Side Effect of SSRIs
60% of patients on SSRIs experience sexual dysfunction. We break down the why and what to do.
#3701: Constant Bile Drip: Is It Harmful After Gallbladder Removal?
Does constant bile exposure after cholecystectomy cause chronic inflammation? We examine the evidence.
#3700: Splitting Vyvanse for a Smoother Curve
Can you split a Vyvanse dose for better focus? We break down the pharmacokinetics of lisdexamfetamine and water titration.
#3699: Beyond Ox Bile: Post-Gallbladder Bloating Solutions
Bile acid binders, ginger, and strain-specific probiotics for post-cholecystectomy bloating — beyond the usual supplements.
#3698: Can You Really Escape the Anglo Bubble?
Most English-speaking olim want to leave the bubble—but few actually do. Here's why.