Health & Wellbeing
Medical topics, mental health, neuroscience, ADHD, neurodivergence, and wellness
#427: How to Read Your Air Quality Monitor
Are your air quality numbers actually dangerous? Learn how to decode PM2.5, VOCs, and how to size the perfect HEPA filter for your home.
#426: The Dew Point in Your Walls
Is your home a petri dish? Learn how to spot hidden mold, why bleach might be failing you, and how to stop "spore cannons" in their tracks.
#400: Rebooting the Brain: The Science of ECT and TMS
Explore the science of "rebooting" the brain as Herman and Corn dive into ECT, TMS, and the future of treating severe depression.
#399: Genius or Forgetful? Decoding Moravec’s Paradox
Why can geniuses build AI but forget their keys? Explore Moravec’s Paradox and the "spiky profile" of the neurodivergent brain.
#396: From Prozac to Plasticity: The New Science of Depression
Herman and Corn explore why we’re moving past SSRIs toward neuroplasticity, ketamine, and the gut-brain axis to treat depression.
#395: Brain on Fire: The Science of the Kindling Effect
Why does alcohol withdrawal get more dangerous every time? Explore the "kindling effect" and how the brain learns to become hyper-excitable.
#393: The Bloating Glitch: Why Your Stomach Has a Mind of Its Own
Think your bloating is just gas? It might be a "software glitch" in your gut. Discover how to retrain your brain to stop abdominal distension.
#392: When Water Hurts: The Paradox of Post-Surgery Hydration
Why does a simple glass of water cause intense pain after surgery? Discover the science of the "post-gallbladder bloat" and how to fix it.
#377: Why the World Feels Too Loud: ADHD and Sensory Processing
Ever feel like the world is turned up to eleven? Explore the link between ADHD and sensory processing disorder with Herman and Corn.
#366: When the Diagnosis Doesn't Fit the Stereotype
Think ADHD is just for hyperactive kids? Herman and Corn explore why millions of adults are only now discovering their neurodivergent brains.
#364: Triage for Your To-Do List
Discover the hidden logic of the ER and how the history of medical sorting can help you master decision-making under pressure.
#363: Is Your Inhaler Lying? The Science of Smart Asthma Tech
Why do some inhalers lack dose counters? Herman and Corn dive into the physics of MDIs, smart sensors, and how to DIY your own dose tracker.
#358: The Vitamin D Dilemma: Balancing Sun Safety and Immunity
Explore the delicate balance between getting essential Vitamin D and avoiding skin cancer in this deep dive into the "sunshine hormone."
#356: Beyond the Bottle: The New Science of Alcohol Use Disorder
Explore how 20 years of medical progress transformed our understanding of addiction from a moral failing to a biological reality.
#344: Beyond the Pill: Navigating Life with Adult ADHD
Medication starts the engine, but it doesn’t teach you to drive. Explore OTs, ADHD coaches, and AI tools to master your executive function.
#343: Why Your Pulse Oximeter Lies During an Asthma Attack
Stop surviving asthma attacks and start managing them. Discover the latest in SMART therapy, digital tools, and why your oximeter might lie.
#342: When a Leaky Roof Becomes a Breathing Crisis
Explore the latest in respiratory science, from the "One Airway" concept to revolutionary SMART therapy and managing asthma-induced anxiety.
#323: When Gallbladder Surgery Rewires Your Gut-Brain Axis
Discover why your gut is a "second brain" and how trillions of microbes influence everything from your mood to your metabolism.
#322: Why You Can't Stop Thinking About Work After 5 PM
Struggle to shut down your brain at night? Discover how a simple voice note can bridge the gap between today’s work and tomorrow’s flow.
#321: The Sunk Cost Trap: Why We Struggle to Let Go
Why do we stay in bad movies or dead-end careers? Explore the psychology of the sunk cost fallacy and learn how to break the cycle.