Health & Wellbeing
Medical topics, mental health, neuroscience, ADHD, neurodivergence, and wellness
#500: Why Mold Smells Linger and Bleach Backfires
Is a lingering musty smell haunting your home? Discover the science of MVOCs and how to eliminate hidden mold without tearing down your walls.
#498: The Science of Seven Months: Why Your Baby Isn’t Bored
Is your baby bored or just busy building a brain? Herman and Corn explore the neurological wonders and "serve and return" of the seven-month milest...
#495: When Stimulants Fix Your Focus but Strain Your Heart
Explore the trade-offs between ADHD focus and heart health as we dive into neurochemistry, bureaucracy, and the search for the "sweet spot."
#491: Forty Years of No: The Grit Behind the mRNA Miracle
Discover how Katalin Karikó turned decades of rejection into a medical revolution that changed the face of modern medicine.
#485: The Morning Hack: Aligning Stimulants with Your Circadian Clock
Herman and Corn dive into the neurobiology of Vyvanse, exploring the "morning hack" and how this prodrug interacts with our internal clocks.
#480: Asthma vs. Autoimmunity: The Mystery of the Misguided Lung
Herman and Corn explore the biological line between allergy and autoimmunity, revealing why asthma is a misguided defense rather than a civil war.
#479: How the Pandemic Actually Ended
The pandemic "ended," but the virus remains. Herman and Corn break down the 2026 landscape of variants, policy shifts, and vaccine guidance.
#467: The Paradigm Shift from Avoidance to Exposure
Learn how early exposure to peanuts and eggs can prevent lifelong allergies and how to safely navigate the first year of solids.
#459: Can AI Fix Your 'Wall of Awful' Productivity Paralysis?
Stop staring at your to-do list and start moving. Discover how AI is transforming productivity from manual sorting to automated daily roadmaps.
#453: Why Your Brain Won't Let You Rest During a Crisis
Why does rest feel like betrayal in a crisis? Herman and Corn dive into the science of nervous system regulation and the art of self-preservation.
#446: Is Your Heartburn Pill Breaking Your Bones?
Struggling with acid reflux meds? Herman and Corn dive into the risks of long-term PPI use and how to escape the "rebound acid" cycle.
#445: Beyond the Pill: The Science of Tapering Sleep Meds
Herman and Corn explore the science of tapering sleep meds, the "histamine rebound," and how to reclaim your natural rest.
#443: Why Exercise Pumps Bile Into Your Stomach
Learn why exercise triggers bile reflux after gallbladder surgery and how to protect your stomach lining with simple dietary and postural shifts.
#441: Beyond the Brain: The Science of Deathbed Connections
How does an Alzheimer's patient know a loved one died miles away? Explore the science of terminal lucidity and non-local consciousness.
#437: When Policy, Not Psychology, Decides Daycare
Is your child ready for daycare? Herman and Corn explore attachment theory, socialization myths, and how to identify high-quality care.
#435: Sculpting Sound: The Science of Attenuation for ADHD
Explore the science of auditory filtering and the latest tech tools helping people with ADHD and hyperacusis navigate a noisy world.
#433: Will AI Win the Red Queen’s Race Against Superbugs?
Explore how generative AI and "microbial dark matter" are helping us stay one step ahead in the global arms race against superbugs.
#428: How to Read the Air: Decoding AQI, PM, and Ozone
From orange skies to microscopic particles, learn what’s actually in the air and how to protect your health using the Air Quality Index.
#427: How to Read Your Air Quality Monitor
Are your air quality numbers actually dangerous? Learn how to decode PM2.5, VOCs, and how to size the perfect HEPA filter for your home.
#426: The Dew Point in Your Walls
Is your home a petri dish? Learn how to spot hidden mold, why bleach might be failing you, and how to stop "spore cannons" in their tracks.