Health & Wellbeing
Medical topics, mental health, neuroscience, ADHD, neurodivergence, and wellness
#467: The Paradigm Shift from Avoidance to Exposure
Learn how early exposure to peanuts and eggs can prevent lifelong allergies and how to safely navigate the first year of solids.
#459: Can AI Fix Your 'Wall of Awful' Productivity Paralysis?
Stop staring at your to-do list and start moving. Discover how AI is transforming productivity from manual sorting to automated daily roadmaps.
#453: Why Your Brain Won't Let You Rest During a Crisis
Why does rest feel like betrayal in a crisis? Herman and Corn dive into the science of nervous system regulation and the art of self-preservation.
#446: Is Your Heartburn Pill Breaking Your Bones?
Struggling with acid reflux meds? Herman and Corn dive into the risks of long-term PPI use and how to escape the "rebound acid" cycle.
#445: Beyond the Pill: The Science of Tapering Sleep Meds
Herman and Corn explore the science of tapering sleep meds, the "histamine rebound," and how to reclaim your natural rest.
#443: Why Exercise Pumps Bile Into Your Stomach
Learn why exercise triggers bile reflux after gallbladder surgery and how to protect your stomach lining with simple dietary and postural shifts.
#441: Beyond the Brain: The Science of Deathbed Connections
How does an Alzheimer's patient know a loved one died miles away? Explore the science of terminal lucidity and non-local consciousness.
#437: When Policy, Not Psychology, Decides Daycare
Is your child ready for daycare? Herman and Corn explore attachment theory, socialization myths, and how to identify high-quality care.
#435: Sculpting Sound: The Science of Attenuation for ADHD
Explore the science of auditory filtering and the latest tech tools helping people with ADHD and hyperacusis navigate a noisy world.
#433: Will AI Win the Red Queen’s Race Against Superbugs?
Explore how generative AI and "microbial dark matter" are helping us stay one step ahead in the global arms race against superbugs.
#428: How to Read the Air: Decoding AQI, PM, and Ozone
From orange skies to microscopic particles, learn what’s actually in the air and how to protect your health using the Air Quality Index.
#427: How to Read Your Air Quality Monitor
Are your air quality numbers actually dangerous? Learn how to decode PM2.5, VOCs, and how to size the perfect HEPA filter for your home.
#426: The Dew Point in Your Walls
Is your home a petri dish? Learn how to spot hidden mold, why bleach might be failing you, and how to stop "spore cannons" in their tracks.
#400: Rebooting the Brain: The Science of ECT and TMS
Explore the science of "rebooting" the brain as Herman and Corn dive into ECT, TMS, and the future of treating severe depression.
#399: Genius or Forgetful? Decoding Moravec’s Paradox
Why can geniuses build AI but forget their keys? Explore Moravec’s Paradox and the "spiky profile" of the neurodivergent brain.
#396: From Prozac to Plasticity: The New Science of Depression
Herman and Corn explore why we’re moving past SSRIs toward neuroplasticity, ketamine, and the gut-brain axis to treat depression.
#395: Brain on Fire: The Science of the Kindling Effect
Why does alcohol withdrawal get more dangerous every time? Explore the "kindling effect" and how the brain learns to become hyper-excitable.
#393: The Bloating Glitch: Why Your Stomach Has a Mind of Its Own
Think your bloating is just gas? It might be a "software glitch" in your gut. Discover how to retrain your brain to stop abdominal distension.
#392: When Water Hurts: The Paradox of Post-Surgery Hydration
Why does a simple glass of water cause intense pain after surgery? Discover the science of the "post-gallbladder bloat" and how to fix it.
#377: Why the World Feels Too Loud: ADHD and Sensory Processing
Ever feel like the world is turned up to eleven? Explore the link between ADHD and sensory processing disorder with Herman and Corn.