Health & Wellbeing
Medical topics, mental health, neuroscience, ADHD, neurodivergence, and wellness
#485: The Science of Vyvanse: Timing, Biology, and Morning Hacks
Herman and Corn dive into the neurobiology of Vyvanse, exploring the "morning hack" and how this prodrug interacts with our internal clocks.
#480: Asthma vs. Autoimmunity: The Mystery of the Misguided Lung
Herman and Corn explore the biological line between allergy and autoimmunity, revealing why asthma is a misguided defense rather than a civil war.
#479: The New Normal: Navigating COVID-19 in 2026
The pandemic "ended," but the virus remains. Herman and Corn break down the 2026 landscape of variants, policy shifts, and vaccine guidance.
#453: The Art of Self-Preservation: Finding Rest Amidst Crisis
Why does rest feel like betrayal in a crisis? Herman and Corn dive into the science of nervous system regulation and the art of self-preservation.
#446: Is Your Heartburn Pill Breaking Your Bones?
Struggling with acid reflux meds? Herman and Corn dive into the risks of long-term PPI use and how to escape the "rebound acid" cycle.
#445: Beyond the Pill: The Science of Tapering Sleep Meds
Herman and Corn explore the science of tapering sleep meds, the "histamine rebound," and how to reclaim your natural rest.
#443: Post-Gallbladder Fitness: Managing Bile Reflux Gastritis
Learn why exercise triggers bile reflux after gallbladder surgery and how to protect your stomach lining with simple dietary and postural shifts.
#441: Beyond the Brain: The Science of Deathbed Connections
How does an Alzheimer's patient know a loved one died miles away? Explore the science of terminal lucidity and non-local consciousness.
#435: Tuning Out the Noise: Tech for Sensory Overload
Explore the science of auditory filtering and the latest tech tools helping people with ADHD and hyperacusis navigate a noisy world.
#433: Will AI Win the Red Queen’s Race Against Superbugs?
Explore how generative AI and "microbial dark matter" are helping us stay one step ahead in the global arms race against superbugs.
#428: How PM2.5 Sneaks From Your Lungs Into Your Brain
From orange skies to microscopic particles, learn what’s actually in the air and how to protect your health using the Air Quality Index.
#427: Invisible Threats: Decoding Air Quality and HEPA Science
Are your air quality numbers actually dangerous? Learn how to decode PM2.5, VOCs, and how to size the perfect HEPA filter for your home.
#426: The Mold Survival Guide: Spore Cannons and Flashlights
Is your home a petri dish? Learn how to spot hidden mold, why bleach might be failing you, and how to stop "spore cannons" in their tracks.
#400: Rebooting the Brain: The Science of ECT and TMS
Explore the science of "rebooting" the brain as Herman and Corn dive into ECT, TMS, and the future of treating severe depression.
#399: Genius or Forgetful? Decoding Moravec’s Paradox
Why can geniuses build AI but forget their keys? Explore Moravec’s Paradox and the "spiky profile" of the neurodivergent brain.
#396: From Prozac to Plasticity: The New Science of Depression
Herman and Corn explore why we’re moving past SSRIs toward neuroplasticity, ketamine, and the gut-brain axis to treat depression.
#395: Brain on Fire: The Science of the Kindling Effect
Why does alcohol withdrawal get more dangerous every time? Explore the "kindling effect" and how the brain learns to become hyper-excitable.
#393: The Bloating Glitch: Why Your Stomach Has a Mind of Its Own
Think your bloating is just gas? It might be a "software glitch" in your gut. Discover how to retrain your brain to stop abdominal distension.
#392: Why Water Hurts: Hydration After Gallbladder Surgery
Why does a simple glass of water cause intense pain after surgery? Discover the science of the "post-gallbladder bloat" and how to fix it.
#377: Why the World Feels Too Loud: ADHD and Sensory Processing
Ever feel like the world is turned up to eleven? Explore the link between ADHD and sensory processing disorder with Herman and Corn.
#366: The ADHD Rebrand: Neuroscience, Masking, and Late Diagnosis
Think ADHD is just for hyperactive kids? Herman and Corn explore why millions of adults are only now discovering their neurodivergent brains.
#364: The Science of Chaos: How Triage Saves Lives
Discover the hidden logic of the ER and how the history of medical sorting can help you master decision-making under pressure.
#363: Is Your Inhaler Lying? The Science of Smart Asthma Tech
Why do some inhalers lack dose counters? Herman and Corn dive into the physics of MDIs, smart sensors, and how to DIY your own dose tracker.
#358: The Vitamin D Dilemma: Balancing Sun Safety and Immunity
Explore the delicate balance between getting essential Vitamin D and avoiding skin cancer in this deep dive into the "sunshine hormone."
#356: Beyond the Bottle: The New Science of Alcohol Use Disorder
Explore how 20 years of medical progress transformed our understanding of addiction from a moral failing to a biological reality.