Health & Wellbeing

Medical topics, mental health, neuroscience, ADHD, neurodivergence, and wellness

310 episodes Page 6 of 16

#2457: When Medications Stack: Additive or Synergistic?

How Montelukast, antihistamines, and allergy shots actually work together to stop an asthma attack.

asthma-managementpharmacologyimmunology

#2427: The Art of the Non-Productive Day: A Sloth's Guide

A deliberate, hour-by-hour template for guilt-free laziness, backed by neuroscience and sloth wisdom.

productivityneuroplasticitycircadian-rhythm

#2422: Rare Diseases: Incentives That Work and Backfire

How orphan drug policies created 800 new treatments—and the "orphan paradox" that lets blockbusters game the system.

pharmacologyhealthcare-policypublic-health

#2420: How 4 Countries Actually Destigmatized Mental Health

Australia, New Zealand, Rwanda, and the Netherlands show what structural change looks like — not just awareness campaigns.

public-healthhealthcare-policyinternational-relations

#2419: Methylation vs. IEMs: Untangling the Confusion

Methylation isn't a health dial. Learn how it actually works in the body vs. rare genetic IEMs.

healthneurodivergencemethylation

#2415: Autism Numbers vs. the Noise

What the data actually says about global autism rates, diagnostic history, and why the numbers keep changing.

neurodivergencechild-developmentpublic-health

#2414: Is Love on the Spectrum Helping or Hurting?

A deep dive into the debates around Netflix's dating show: is it warm representation or a deficit lens?

neurodivergencechild-developmentsocial-engineering

#2321: Kratom’s Double-Edged Leaf: Science vs. Marketing

From ancient remedy to modern supplement, Kratom’s story reveals gaps between marketing, science, and global regulation.

pharmacologyaddiction-treatmentpublic-health

#2294: The Side Sleeper’s Edge: Why Most of Us Sleep Curled Up

Why do 74% of people sleep on their side? Explore the science behind sleep positions and their impact on health and comfort.

circadian-rhythmhealthneuroscience

#2290: When the Animal Is the Product

Why does the Sloth Conservation Foundation oppose Sloth World Orlando? Dive into the ethics, welfare, and conservation impacts of a sloth-themed park.

sloth-conservationanimal-welfareconservation

#2277: The Unfalsifiable System of Medieval Medicine

Sneezing in 1500? You might’ve been bled, dried out, or told to pray. Here’s how medieval medicine worked — and why it lasted so long.

medical-historypublic-healthpharmacology

#2265: Parenting's Cultural Operating Systems

Why does "good parenting" look so different around the world? We explore how culture, history, and resources create distinct "operating systems" fo...

parentingchild-developmentcultural-bias

#2258: How Maya, Inuit, and Hadza Parents Sleep at Night

How do Maya, Inuit, and Hadza cultures handle infant night wakings? The answer isn't a single trick, but a complete "sleep ecology" that redefines ...

parentingchild-developmentcultural-bias

#2257: How Maya, Inuit, and Hadza Cultures Engineer Sleep

What can the sleep practices of the Maya, Inuit, and Hadza teach us? It's not about tricks, but about building sleep into the fabric of life.

child-developmentcircadian-rhythmparenting

#2234: Memory Isn't One Thing: What Science Actually Knows

Why your memory feels worse than it is, what genes actually control, and whether photographic memory is real—or just a persistent myth.

neuroscienceneuroplasticitychild-development

#2231: How a Headlamp Rewires ADHD Attention

A camping headlamp accidentally revealed how ADHD brains process visual information differently—and what it teaches us about attention regulation w...

adhdneurosciencesensory-processing

#2157: Do You Become More You?

New research shows personality is shaped by genes, early environment, and their interaction—not just nature or nurture.

child-developmentneurodivergenceneuroplasticity

#2152: A Baby's Mouth Is a Lab-Grade Sensor

Why crawling babies put everything in their mouths, and how to balance safety with exploration.

child-developmentsensory-processingparenting

#2150: Debugging Your Brain’s Source Code

Learn the five-step CTFAR sequence that turns emotional chaos into a logical, debuggable system for a managed mind.

neuroplasticityexecutive-functionhuman-computer-interaction

#2127: When the Siren Stops, the Brain Keeps Screaming

Six weeks of sirens rewires the brain for permanent alarm, turning a fleeting lull into a new kind of terror.

neurosciencesensory-processingtrauma-recovery