Health & Wellbeing
Medical topics, mental health, neuroscience, ADHD, neurodivergence, and wellness
#617: Why Your Body Is a Slow-Moving Ocean Liner
Ever wonder why Montelukast takes 14 days to work? Herman and Corn dive into the biology of "immunological plasticity" and the slow immune system.
#616: The Midnight Myth: Why Sleep Timing Matters Most
Is sleep before midnight actually worth more? Herman and Corn dive into circadian biology to see if the "when" of sleep matters as much as the "how...
#603: The Desk Height That Was Never Right
Is your desk hurting your neck? Herman and Corn break down the physics of height-adjustable desks and why your setup might need a major upgrade.
#597: Retraining the Gut-Brain Circuit After Surgery
Still bloating years after gallbladder surgery? Discover why your brain might be running a "faulty software" program in your digestive system.
#596: The Invisible Struggle: Managing Post-Surgical Bloating with Style
Herman and Corn explore the science of post-gallbladder bloating and how to build a professional wardrobe that prioritizes comfort and confidence.
#580: The Long Tail of Therapy: Moving Beyond the CBT Gold Standard
CBT isn't the only way to heal. Explore the "long tail" of therapy, from ACT and IFS to the attachment-focused depth of EFT.
#578: Breast Milk as a Real-Time Biological Software Update
Is breast milk just food, or a complex communication system? Explore the "biological software updates" that formula can't yet replicate.
#565: Beyond the AQI: What Your Air Quality App Misses
Why was the sky orange? Herman and Corn dive into the science of air quality, from desert dust to the invisible particles in our lungs.
#554: When the Sky Turns Orange: Making Decisions in Hazardous Air
Jerusalem’s sky has turned orange. Herman and Corn discuss how to navigate high AQI levels, PM 2.5 risks, and the science of protecting your lungs.
#552: Is Your Therapist Just a $200 a Week Habit?
Why does therapy feel like an endless loop? Explore the high cost of care and how AI is bridging the gap to provide structured, affordable support.
#550: Using Your Ears to See Better
Think you're a "visual learner"? Discover why learning styles are a myth and how auditory techniques can actually help you master visual skills.
#549: When Particles Cross Into Your Blood
Discover why the smallest air particles are the most dangerous and how HEPA filters tackle the "impossible" 0.3-micron challenge.
#546: Will Today’s Medicine Look Barbaric in 80 Years?
Herman and Corn explore the history of medical errors and ask: what are we doing today that will look like bloodletting in the future?
#545: The Tiny Glands That Control Your Calcium Bank
Think the thyroid is the only neck gland that matters? Discover why the tiny parathyroid is the master of your body's electrical signals.
#541: The Hidden Rules That Move Your Batteries
Why are loose batteries a "no-go" for shipping? Herman and Corn explore the volatile science and strict laws behind lithium-ion logistics.
#540: Sedation vs. Sleep: The Science of Restorative Rest
Are sleep meds helping or just knocking you out? Explore the gap between chemical sedation and true restorative sleep in this deep dive.
#536: Rebuilding Fitness Without Jostling Your Bile
Learn how to rebuild your fitness routine safely after surgery and chronic health setbacks without triggering bile gastritis.
#534: Before the Pill: The Brutal History of Psychiatry
Before modern meds, doctors used ice picks and malaria to treat the mind. Herman and Corn explore the desperate, dark history of early psychiatry.
#533: When Temperament Meets an Invalidating World
Explore the neurobiology and environmental triggers behind personality disorders and why they are more common than you think.
#530: Is Your Heartburn Pill Destroying Your Kidneys?
Are your heartburn meds a "biological time bomb"? Explore the science of PPIs and their impact on kidneys, heart health, and nutrient absorption.